The No1 Ethical retailer for Books, CD’s, DVD’s & Games
30 Day Refund Guarantee

Overcoming Anxiety

Overcoming Anxiety

by WindyDryden (Author)

  • Used

    Paperback 2009

    $13.04

  • Used

    Paperback 2000

    $13.78
Synopsis

Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.

$13.04

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 144
 Publisher: Sheldon Press
Published: 20 Mar 2009
ISBN 10: 1847090745
ISBN 13: 9781847090744

Author Bio
Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College London, and a prolific and well-respected author in both academic and self-help fields. He is the author of many books for Sheldon Press including: Overcoming Jealousy, How to Make Yourself Miserable and Ten Steps to Positive Living.