by WindyDryden (Author)
Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.
Format: Paperback
Pages: 144
Publisher: Sheldon Press
Published: 20 Mar 2009
ISBN 10: 1847090745
ISBN 13: 9781847090744