The Illustrated Practical Encyclopedia of Fitness Training. Body Shape, Stamina, Power.

The Illustrated Practical Encyclopedia of Fitness Training. Body Shape, Stamina, Power.

by Andy Wadsworth (Author)

Synopsis

Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs.

$3.28

Quantity

3 in stock

More Information

Format: Paperback
Pages: 256
Publisher: Hermes House
Published: 2009

ISBN 10: 1846813719
ISBN 13: 9781846813719