The Miracle of Mindfulness (Gift edition): The classic guide by the world’s most revered master

The Miracle of Mindfulness (Gift edition): The classic guide by the world’s most revered master

by ThichNhatHanh (Author), Thich Nhat Hanh (Author)

Synopsis

WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORD The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. Thich Nhat Hanh's unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments. This is a book to treasure and the perfect gift for those you love and care for.

$16.04

Quantity

20+ in stock

More Information

Format: hardcover
Publisher: Rider
Published:

ISBN 10: 1846044820
ISBN 13: 9781846044823
Book Overview: Beautiful gift edition of the mindfulness classic by the world's most revered master

Media Reviews
Sowed the seeds of a revolution... a modern classic -- from the Foreword by Prof Mark Williams
The first book to awaken a mainstream readership to the subject of mindfulness - a testimony to the power of Thich Nhat Hanh's elegant and profound teaching. -- Jon Kabat-Zinn, author of Full Catastrophe Living
Author Bio
Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written many, very popular books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.