The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

by Dr Deepak Chopra (Author), Dr Deepak Chopra (Author)

Synopsis

In The Happiness Prescription, bestselling author Deepak Chopra shows how to be happy in spite of living in difficult or trying times. By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and with effortless spontaneity - a prescription only Dr Deepak Chopra could write. With words like 'depression' and 'recession' in the air, he underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. This remarkably clear and helpful book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances.

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More Information

Format: Hardcover
Pages: 144
Publisher: Rider
Published: 04 Mar 2010

ISBN 10: 1846042372
ISBN 13: 9781846042379
Book Overview: The perfect antidote to deep recession: how to find happiness

Media Reviews
The rock star of the new spirituality * Guardian *
Undoubtedly one of the most lucid and inspired philosophers of our time * Mikhail Gorbachev *
The poet-prophet of alternative medicine * Time *
One of the most important healers of our time * Marianne Williamson, author of A Woman's Worth *
Author Bio
Acknowledged as one of the world's greatest leaders in the field of mind/body medicine, Dr Deepak Chopra trained as an endocrinologist in India and the United States, and now runs the Chopra Center for Well Being in California. He has written over 50 books, which have been translated into 35 languages. He lectures and conducts seminars and workshops around the world, is a regular guest on e.g. CNN, and is a regular blogger on huffingtonpost.com, belief.net, Yahoo Answers, Yahoo Health and Intent Blog. Visit his website at www.deepakchopra.com