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The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

by Thich Nhat Hanh (Author)

  • New

    Paperback 2008

    $12.38
Synopsis

Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

$12.38

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Quantity

20+ in stock

More Information

Format: Paperback
 Pages: 160
 Edition: Classic e.
 Publisher: Rider
Published: 07 Feb 2008
ISBN 10: 1846041066
ISBN 13: 9781846041068
Book Overview: Experience the miracle of mindfulness with this classic guide to meditation from Buddhist monk Thich Nhat Hanh

Media Reviews
[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth * His Holiness the Dalai Lama *
The first book to awaken a mainstream readership to the subject of mindfulness - a testimony to the power of Thich Nhat Hanh's elegant and profound teaching. -- Jon Kabat-Zinn, author of Full Catastrophe Living
Thich Nhat Hanh is one of the most beloved Buddhist teachers in the West, a rare combination of mystic, poet, scholar and activist. * Joanne Macy, author of World As Lover, World AS Self *
Beautifully written and a must-read.' * Good Housekeeping *
Author Bio
Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written many, very popular books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.