Quinoa: The Everyday Superfood: More than 170 Delicious Recipes

Quinoa: The Everyday Superfood: More than 170 Delicious Recipes

by PatriciaGreen (Author), Carolyn Hemming (Author)

Synopsis

Discover the versatility of this ancient everyday superfood. Quinoa: The Everyday Superfood will show you that incorporating healthy alternatives into your everyday lifestyle is simple when you use quinoa. With recipes for breakfast, lunch and dinner - and even dessert and baby food! - Quinoa: The Everyday Superfood is your go-to guide for tasty, delicious meals that your body will thank you for. Gluten-free, wheat-free and nutrient-packed, quinoa is ideal for those who are health-conscious, Vegetarian and/or physically active as well as for those with gluten intolerance, wheat allergies and other digestive disorders. But that's not all: you can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In this book, sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.

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More Information

Format: Paperback
Pages: 198
Publisher: Apple Press
Published: 01 May 2011

ISBN 10: 184543417X
ISBN 13: 9781845434175

Author Bio
Carolyn Hemming and Patricia Green are sisters passionate about healthy living. Patricia is a physically active mother of two who works for an organic food company, while Carolyn is busy balancing career and fitness goals. Both love exploring superfoods and new meal ideas. Visit their website at www.quinoa365.com