by PatriciaGreen (Author), Carolyn Hemming (Author)
Discover the versatility of this ancient everyday superfood. Quinoa: The Everyday Superfood will show you that incorporating healthy alternatives into your everyday lifestyle is simple when you use quinoa. With recipes for breakfast, lunch and dinner - and even dessert and baby food! - Quinoa: The Everyday Superfood is your go-to guide for tasty, delicious meals that your body will thank you for. Gluten-free, wheat-free and nutrient-packed, quinoa is ideal for those who are health-conscious, Vegetarian and/or physically active as well as for those with gluten intolerance, wheat allergies and other digestive disorders. But that's not all: you can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In this book, sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.
Format: Paperback
Pages: 198
Publisher: Apple Press
Published: 01 May 2011
ISBN 10: 184543417X
ISBN 13: 9781845434175