Thai Massage

Thai Massage

by Hans-ErikPetermann (Author)

Synopsis

The art of Nuad Phan Bo Rarn, meaning 'ancient massage' or 'traditional massage' is practised around the world today, and is prized as an effective form of therapeutic bodywork. Thai Massage combines yoga stretching, exercise movement and meditation with elements of acupressure and reflexology. The Northern style is more relaxing, gentle and less 'painful' with the emphasis more on stretching, whereas the Southern style relies more on pressure point massage, which is harder and stronger. Thai Massage has a technical repertoire of hundreds of movements, stretches and manipulations. The book presents a shortened, standardized version of a traditional full, Northern-style massage (which can last for 3-4 hours). This standard routine is aimed at providing a sense of relaxation and general well-being.

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More Information

Format: Hardcover
Pages: 128
Publisher: New Holland Publishers Ltd
Published: 01 Mar 2006

ISBN 10: 184537035X
ISBN 13: 9781845370350

Author Bio
Hans-Erik Petermann has been a martial arts practitioner for 34 years. He is an instructor in combat jiu jitsu and internal kung fu and holds a black belt in karate. Moving on to gentler pursuits, Hans-Erik qualified as a Thai massage practitioner and teacher at the Institute of Thai Massage in Chiang Mai. He also spent time at the Wat Po Thai Traditional Massage School, affiliated to the famous Buddhist Wat Po temple, in Bangkok. He is the author of Jiu Jitsu - The Essential Guide (New Holland). Consultant Simon Gall is a qualified teacher of Thai Massage to adults and a member of the Association of Therapy Lecturers (ATL). Simon has trained to advanced practitioner level and studied teacher training at the Institute of Thai Massage in Chiang Mai, Thailand, and also to advanced practitioner level at the Wat Po Temple in Bangkok. Simon is School Principal of The London School of Thai Massage.