A Change of Appetite: Where Healthy Meets Delicious

A Change of Appetite: Where Healthy Meets Delicious

by Diana Henry (Author)

Synopsis


What happened when one of today's best-loved food writers had a change of appetite? Here are the dishes that Diana Henry created when she started to crave a different kind of diet - less meat and heavy food, more vegetable-, fish-, and grain-based dishes - often inspired by the food of the Middle East and Far East, but also drawing on cuisines from Georgia to Scandinavia.

In her year of good eating, Diana lost weight, but this was about much more than weight loss - lead by taste, it was about discovering a healthier, fresher way of eating. From a Cambodian salad of shrimps, grapefruit, toasted coconut, and mint or North African mackerel with cumin to blood orange and cardamom sorbet, the
magical dishes in this book are bursting with flavor, with goodness and with color. Peppering the recipes is Diana's inimitable writing on everything from the miracle of broth to the great carbohydrate debate. Above all, this is about opening up our palates to new possibilities. There is no austerity here, simply fabulous food that nourishes body and soul.

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More Information

Format: Hardcover
Pages: 336
Publisher: Mitchell Beazley
Published: 03 Jun 2014

ISBN 10: 1845338928
ISBN 13: 9781845338923

Media Reviews
Our new healthy cooking bible--Bon Appetit
Filled with stunning meals that just happen to be healthier, this cookbook will delight epicures and foodies.

--Library Journal


There is a taste here for everyone. Broken down by seasons, the book offers a nice mix of food from around the world.

--Publishers Weekly


Yotam Ottolenghi Plenty More and Diana Henry's A Change of Appetite indicate that British cooks may have surpassed us with their inventive flavor combinations and adoption of international ingredients.--Melissa Clark, The New York Times
Her book is full of bright ideas, as well as one of the most thoughtful directions ever written by a British chef for an American audience, appended to her recipe for salmon grilled in damp newspaper with dill and cucumber sauce. Directions to use a broadsheet newspaper are because of size, not the content of the newspaper, she writes. USA Today is a national newspaper that is the right size.
--New York Times Book Review
I felt the book and I were destined to become true friends.

--Zester Daily


A tome you can eat your way through all year long.--Houston Chronicle

If chicken is a slab of marble, Henry is Michelangelo--Entertainment Weekly
Author Bio
Diana Henry is one of our best-loved food writers. She has a weekly column in the Sunday Telegraph and also writes for BBC Good Food, House & Garden and Waitrose Weekend, as well as being a regular broadcaster on BBC Radio 4. Diana has won numerous awards for her journalism and books, including Cookery Journalist of the Year from the Guild of Food Writers (three times, most recently in 2015), Cookery Writer of the Year at the Fortnum & Mason Food and Drink Awards in 2013 and 2015 and Cookery Book of the Year for Simple at Fortnum & Mason Food and Drink Awards 2017. A Change of Appetite was voted Cookbook of the Year by the Guild of Food Writers in 2015 and A Bird in the Hand won a James Beard award in 2016. Diana has written ten other books including Crazy Water Pickled Lemons, A Bird in the Hand, Cook Simple, Salt Sugar Smoke, Roast Figs Sugar Snow, A Change of Appetite and Simple. Diana studied English Literature at the University of Oxford and journalism at City, University of London. She was a TV producer for the BBC for over ten years before starting to write. She lives in London with her children. www.dianahenry.co.uk Instagram: @dianahenryfood Twitter: @dianahenryfood