Superfoods, Superjuices, Superhealth

Superfoods, Superjuices, Superhealth

by Michael Van Straten (Author)

Synopsis

Superfoods, Superjuices, Superhealth showcases more than 250 of Michael Van Straten's delicious and health-giving recipes. Each chapter focuses on a particular area of health. So, if you're looking to increase your vitality, go to the Energise chapter and choose from a host of tempting dishes, soups and drinks - such as Free-range Spanish omelette, Chickpea and spicy sausage soup or Spiced smoothie. If you need a mood boost, try the Good mood green salad, the Coriander and sweet cherry soup or the Bounce back smoothie. Want to improve your sex life? Opt for the Vegetable timbale, the Thai sweet and spicy soup or the Passionate pumpkin smoothie. Also included are invaluable A-Z guides to health-boosting raw ingredients, vitamins and minerals and alternative remedies - all of which will ensure that your body and mind are in tip-top condition!

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More Information

Format: Paperback
Pages: 400
Publisher: Mitchell Beazley
Published: 05 Jan 2009

ISBN 10: 1845334868
ISBN 13: 9781845334864
Book Overview: Superfoods are the buzz topic of the noughties. Michael Van Straten is a 1m copy author, having sold over 700,000 books with Mitchell Beazley alone. This book brings together superfood recipes for main meals, snacks, salads, soups, desserts, smoothies and juices. An ideal purchase for anyone who bought one of Michael Van Straten's previously published best-selling books and wants to know more. Michael van Straten's word is the gospel when it comes to health and nutrition. He is a practising Osteopath, Naturopath, Acupuncturist and Nutritional Consultant. Michael is an accomplished medical broadcaster and writer. He presented Bodytalk on London's LBC Radio for 25 years and was Alternative Health Editor for Woman magazine. He also writes on alternative health for the Daily Express.

Media Reviews
The Complete Superfoods Cookbook:
A great book to get you thinking about the way you eat.
BBC Good Food Magazine
Super Soups:
This would be a great addition to the cookery library of anyone interested in holistic cooking.
The Sunday Tribune
Super Salads:
...his recipes are lovely and always look tempting.
Author Bio
Michael van Straten is a practising Osteopath, Naturopath, Acupuncturist and Nutritional Consultant, with busy practices in London and at his home in Buckinghamshire. An accomplished medical broadcaster and writer, he is a past governor of the British College of Naturopathy and Osteopathy and has served as president of the British Naturopathic and Osteopathic Association.