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The Complete Superfoods Cookbook: Dishes and Drinks for Energy, Detoxing and Healing

The Complete Superfoods Cookbook: Dishes and Drinks for Energy, Detoxing and Healing

by Michael Van Straten (Author)

  • Used

    Hardcover 2007

    $3.45
Synopsis

Organised into chapters based on common health concerns, such as energy boosters, immunity boosters and circulation boosters, this recipe book contains plenty of salads, soups, main courses, puddings and drinks. Each recipe is accompanied by information on its nutrient content and health-giving qualities. Some of the dishes are specifically designed to heal common complaints, such as a cold or an infection. There are also six detox diets, including a juice detox and a herbal detox, an immune-boosting diet and a brain-boosting diet to help you prepare for a 'big day' - be it an interview or an exam. A round-up of natural supplements to pick you up or heal completes the book.

$3.45

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2 in stock

More Information

Format: Hardcover
 Pages: 256
 Edition: First Edition
 Publisher: Mitchell Beazley
Published: 18 Jan 2007
ISBN 10: 1845332377
ISBN 13: 9781845332372
Book Overview: Michael van Straten' s series of Super books have been a worldwide success. Superjuice has sold more than 250,000 copies; SuperSoups more than 75,000 copies Features more than 200 health-boosting recipes. Divided into chapters based on condition, so you can easily find a solution to your problem. Includes a complete guide to natural health supplements. Great looking food photography by top photographer Fracesca Yorke. The 400,000 people-plus who have bought one or more of Michael van Straten' s 8 Super books and want more. People who are run down or suffer regularly from minor illnesses, such as a cold and are looking for a natural solution. Parents who want to feed their children the right foods for a big event, such as an exam.

Author Bio
Michael van Straten is the UK' s best-known practitioner of complementary medicine. A practising osteopath, naturopath, acupunturist and nutritional consultant, he is also an accomplished broadcaster and author and appears regularly on television shows such as This Morning, The Time The Place and Sky News. For over 25 years he presented the popular Bodytalk programme on LBC Radio, and his many books include the internationally best-seling Superfoods titles, which have sold over 500,000 copies worldwide, including Superjuice, SuperSoups and SuperSalads (all Mitchell Beazley). Michael contributes to many publications, including Woman and Fresh magazine and The Daily Express.