Overcoming Panic and Agoraphobia Self-help: Pt. 1

by Derrick Silove (Author), VijayaManicavasagar (Author)

• Used

  Paperback
  2007

  $4.11

  
  Practical and easy to use self-help course
  
  
  Adapted from Derrick Silove and Vijaya Manicavasagar's classic title Overcoming Panic which is now recommended on the NHS 'Books on Prescription' self-help scheme, this new large format edition is available in three parts. Designed to run alongside the books, it places an emphasis on the more practical and interactive elements, with multiple worksheets and exercises to be completed on the page. Ideal for anyone to work through alone or with guided assistance, the new Overcoming Panic Self-Help Course is a complete, step-by-step treatment providing the necessary skills to overcome and prevent panic attacks and associated agoraphobia.

• Used

  Paperback
  2007

  $14.08

  An indispensable guide for those affected by panic and/or associated agoraphobia, their friends and families, psychologists and those working in the medical profession. It explains the many forms and causes of panic and contains a complete self-help program and monitoring sheets, based on clinically proven techniques of cognitive behaviour therapy.

  
  

  Further information on panic disorders may be found on the following websites:

  
  

  www.nopanic.org.uk

  
  

  http://www.social-anxiety.org.uk/

  
  

  http://www.mind.org.uk/