Overcoming Problem Drinking (Overcoming Books)

Overcoming Problem Drinking (Overcoming Books)

by Marcantonio Spada (Author)

Synopsis

Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.

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Quantity

4 in stock

More Information

Format: Paperback
Pages: 288
Edition: UK ed.
Publisher: Robinson
Published: 29 Jun 2006

ISBN 10: 1845291123
ISBN 13: 9781845291129
Book Overview: How to regain control when alcohol is taking over your life

Author Bio
Marcantonio Spada is Professor of Psychology and Head of the Division of Psychology at London South Bank University. An expert in cognitive behavioural therapy for alcohol misuse, he has worked as a clinician for the last twenty years and is the author of over 100 scientific articles, two books and several book chapters in the field of addictive behaviours. Marcantonio is a chartered psychologist, an Associate Fellow of the British Psychological Society, and an accredited cognitive behavioural therapy practitioner with the British Association for Behavioural and Cognitive Psychotherapies.