by JasmineJenkins (Author)
Manage your Rheumatoid Arthritis by becoming an 'expert patient'...This book will enable you to: - UNDERSTAND MORE ABOUT RHEUMATOID ARTHRITIS AND THE MEDICATION INVOLVED - REDUCE THE PAIN THAT YOU EXPERIENCE - USE JOINT PROTECTION TECHNIQUES - APPRECIATE THE IMPORTANCE OF EXERCISE AND GOOD POSTURE - RELAX AND MANAGE YOUR STRESS - ADAPT TO THE CHANGES IN YOUR WORKING AND LEISURE LIFE - ACHIEVE A POSITIVE OUTLOOK There's also an A-Z of wellbeing and a list of useful resources. Revised and updated second edition.
Format: Paperback
Pages: 152
Edition: 2nd Revised edition
Publisher: How To Books
Published: 18 Nov 2008
ISBN 10: 1845283368
ISBN 13: 9781845283360