365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

by David Lawrence Preston (Author)

Synopsis

Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book: is a carefully structured programme to help you become more confident; and, gives you tools and techniques which have worked for millions of people around the world. Simply work through this book and apply its lesson to gain real and visible benefit. Time and energy devoted to building your confidence and self esteem are nothing less than an investment in your whole life.

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Quantity

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More Information

Format: Paperback
Pages: 224
Edition: 3Rev Ed
Publisher: How To Books Ltd
Published: 26 Oct 2007

ISBN 10: 1845282485
ISBN 13: 9781845282486

Media Reviews
'I've spent hundreds of pounds on books over the last few years, but yours is worth a dozen of my collection.' Personal Development Trainer, Ireland 'Follow the 52 themed chapters including exercises, insights and practical hints on how to overcome your lack of self-esteem and begin to live life to the full NOW, not tomorrow!' GOOD HEALTH
Author Bio
David Lawrence Preston is a personal development trainer and seminar presenter who has frequently appeared on radio and television. Over the past 20 years he has developed the Dynamic Living Programme, which draws on practical psychology, complementary medicine and Western and Eastern Philosophy.