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365 Ways to Be Your Own Life Coach: A Programme for Personal and Professional Growth for Just a Few Minutes Every Day

365 Ways to Be Your Own Life Coach: A Programme for Personal and Professional Growth for Just a Few Minutes Every Day

by David Lawrence Preston (Author)

  • Used

    Paperback 2005

    $3.29
Synopsis

Life coaches aim to support and encourage their clients in their personal and professional growth by helping them to identify and achieve their goals. They use a variety of conversational and written techniques to help them find the best way forward, strengthen their motivation and take action. Good coaches don't give advice, but help the client to find the answer for themselves. But they are expensive. If you follow the tried and tested methods offered in this book, you can transform your life with no financial outlay other than the cover price. The author bases his methods on three simple ideas: the TGROW Method, Eight Steps to Success, and the ITIA Formula.

$3.29

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Quantity

3 in stock

More Information

Format: Paperback
 Pages: 160
 Publisher: How To Books
Published: 29 Jul 2005
ISBN 10: 184528058X
ISBN 13: 9781845280581

Media Reviews
I believe the best coach for you is you, and I aim to give free rein to that person. This book will show you exactly what you need to do to turn yourself into your own life coach. There are 365 priceless ideas, exercises and skills to learn from and apply. Finally, there is a 366th that will put all the rest in context.
Author Bio
David Lawrence Preston is a hypnotherapist and personal development trainer who has frequently appeared on radio and television. Over the last 20 years he has developed the Dynamic Living Programme, which draws on practical psychological techniques and the sum of all his considerable experience with clients. He is also the author of 365 Steps to Self-confidence.