by JasmineJenkins (Author)
How to manage your Rheumatoid Arthritis by becoming an expert patient. This book will enable you to: Understand more about Rheumatoid Arthritis and the medication involved; Reduce the pain that you experience; Use joint protection techniques; Appreciate the importance of exercise and good posture; Relax and manage your stress; Adapt to the changes in your working and leisure life; Achieve a positive outlook There's also an A-Z of well being and a list of useful resources.
Format: Paperback
Pages: 176
Publisher: How To Books
Published: 29 Apr 2005
ISBN 10: 1845280326
ISBN 13: 9781845280321