Yoga for Slimmers

by Celia Hawe (Author)

• Used

  Paperback
  2005

  $4.20

• Used

  Paperback
  2003

  $3.40

  Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track.