Kick the Fat

by Anne - Marie Millard (Author), Anne - Marie Millard (Author)

• Used

  Paperback
  2004

  $4.81

• Used

  Paperback
  2004

  $3.33

  Kick-boxing's combination of fat-burning, calorie-using, sweat-inducing cardiovascular exercise makes it one of the most effective ways to lose weight and tone up. This book provides an easy-to-follow three-stage workout which means you can start to burn fat now, whatever your age.