The Natural Health Bible for Women

The Natural Health Bible for Women

by Marilyn Glenville (Author)

Synopsis

The Natural Health Bible for Women is the essential illustrated natural health resource for all women, everywhere. With unprecedented clarity and authority, it shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. Part One: Introducing Your Body gives a detailed analysis of how a woman's body works and what makes it unique, and then covers essential information on the roles of nutrition, lifestyle and natural therapies in optimising their health. Parts Two, Three and Four are dedicated to women's ailments and problems - what they are, why they happen and how to tackle them using conventional medicine and complementary treatments, including herbal remedies, aromatherapy, homeopathy, massage and nutrition. This central part of the book is divided into general body systems, conception, pregnancy and birth, and the menopause. Part Five: Optimum Health Care looks at what women can do to maximise their general health and well-being. The Natural Health Bible for Women is a one-stop encyclopedia of women's health, providing all the answers to the questions that women commonly (or occasionally) ask about their bodies and physiology - why things happen to them specifically, and what they can do to fix them and keep their bodies healthy.

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Quantity

4 in stock

More Information

Format: Paperback
Pages: 320
Publisher: Watkins Publishing LTD
Published: 04 Mar 2010

ISBN 10: 1844838846
ISBN 13: 9781844838844

Author Bio
Marilyn Glenville, Ph.D., is a Fellow of The Royal Society of Medicine, former Chair of the governing council for the British Association of Nutritional Therapists, a nutritional therapist, psychologist, author and broadcaster. She has practised for over twenty years in the UK and US. She holds lectures and seminars throughout the world, appears regularly on radio and TV and is the author of a number of best-selling books on women's health. (www.drmarilynglenville.com)