Mind, Body and Spirit Companion: Exercises and Meditations to Free Your Spirit and Fulfil Your Dreams (Mind, Body & Spirit S.)

Mind, Body and Spirit Companion: Exercises and Meditations to Free Your Spirit and Fulfil Your Dreams (Mind, Body & Spirit S.)

by Unknown (Author)

Synopsis

"The Mind, Body & Spirit Companion" is an illustrated treasury of wisdom for everyone who believes in the reality of the spirit - a book designed to encourage and guide you on a journey toward self-awareness, positive change and peace of mind. Structured around the theme of inspirations for good karma, body, mind, and spirit, with suggested goals, affirmations, projects, and thoughts to establish a firm foundation of well-being, the book offers positive advice and thought-provoking ideas to encourage personal and spiritual development.

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More Information

Format: Paperback
Pages: 240
Publisher: Duncan Baird Publishers
Published: 28 Sep 2006

ISBN 10: 1844833062
ISBN 13: 9781844833061