Boost Your Body's Energy: The Secrets of Vitality from East to West (Healthy Living)

by EmmaMitchell (Editor)

• Used

  Paperback
  2006

  $3.48

  This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies from acupuncture and qigong to homeopathy and massage, it offers a new perspective on the accumulated wisdom of East and West, and explains the benefits of nurturing natural energy in our everyday lives.