Energy Foods

by KirstenHartvig (Author), NicRowley (Author)

• Used

  Hardcover
  2004

  $38.28

• Used

  Paperback
  2005

  $3.42

  Looking for new ways to get maximum energy and vitality from your diet? Packed full of easy and delicious recipes, 'Energy Foods' offers a complete food workout and shows how to tune our food intake to the Earth's natural cycles- the watchwords being organic, fresh and seasonal. The recipes take you from breakfasts to launch the day, through lunches to give you a boost in the afternoon, to suppers to last you through the night- each meal with its natural energy profile.