Energy Foods: 30 Energy Menus. Find Energy in Natural Foods. Detox Your Diet.

by Kirsten Hartvig (Author), Nic Rowley (Author)

• Used

  Paperback
  2005

  $3.27

  Looking for new ways to get maximum energy and vitality from your diet? Packed full of easy and delicious recipes, 'Energy Foods' offers a complete food workout and shows how to tune our food intake to the Earth's natural cycles- the watchwords being organic, fresh and seasonal. The recipes take you from breakfasts to launch the day, through lunches to give you a boost in the afternoon, to suppers to last you through the night- each meal with its natural energy profile.