The Healthy Diet Calorie Counter: Includes the Unique Quality Calorie Guide Proteins, Fats and Carbohydrates, Vitamins, Minerals and Trace Elements

by KirstenHartvig (Author)

• Used

  Paperback
  2004

  $3.30

  Full of information and advice for the health-conscious slimmer, this book takes a fresh look at 'calorie counting'. Easy to use tables convey the nutritional value of over 600 foods, while a 'Quality Calorie' points system tells you whether the calories in a particular food are good or 'empty'.