High Vitality Cooking for Health (Kitchen Doctor)

High Vitality Cooking for Health (Kitchen Doctor)

by Maggie Pannell (Author)

Synopsis

Over 70 fabulous recipes designed to improve energy and fitness levels for young and old alike. Recipes include mouthwatering Chicken and Pesto Jackets, Turkey Picadillo, and Warm Bagels with Poached Apricots. Every recipe is photographed step-by-step with authoritative nutritional tables, professional cook's tips, and expert health guidance. The right food can make a big difference to health, and this fantastic Kitchen Doctor series provides the health-conscious home cook with a multitude of delicious recipes and healthy eating advice in every volume. Each book contains over 50 tasty recipes or more, plus nutrition charts and guidelines that help improve diet and well-being. Other titles in this series include Weight Loss Cooking for Health, Healing Foods for Natural Health, Allergy Free Cooking, Dairy Free Cooking, Low Salt Cooking and many more.

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 96
Publisher: Southwater
Published: 29 Oct 2004

ISBN 10: 1844760464
ISBN 13: 9781844760466

Author Bio
Maggie Pannell is an experienced food and nutrition writer with a keep special interest in healthy eating. She trained as a home economist, then spent several years working in the food and diet industry. From there she moved on to a career in journalism, joining a leading national magazine as Food and Nutrition Editor. Maggie spends most of her time writing, editing and teaching about the ways and means of combining food enjoyment with health and fitness.