Cycle Racing: How to Train, Race and Win

by WilliamFotheringham (Author)

• Used

  Paperback
  2004

  $3.29

  Competition cycling is a sport with its own traditions, its own traditions, its own jargon and its own bewildering structure. In this book, author William Fotheringham guides the reader through the various types of cycle racing, what they offer, and how to get started. Every facet of the sport is covered - road racing, time trialling, mountain biking, track racing, cyclo-cross - and there are detailed sections on equipment, health, nutrition and tactics, as well as advice on how to race and train for each of the different areas of cycling. Aimed primarily at cyclists young and old, who wish to become involved in the race scene, the book also contains valuable advice for the more experienced rider, plus practical tips from current racers.

• Used

  Paperback
  1996

  $14.17

  This guide introduces the reader to the various types of cycle racing and what they offer. It covers road racing, time trialling, mountain biking, track racing, cycle cross. There are sections on equipment, health, nutrition and tactics, as well as advice on how to race and train for each of the different areas of cycling. Aimed primarily at cyclists who wish to become involved in the race scene, the book includes practical tips from four racing cyclists who describe their year round training programmes, race schedules and personal goals.