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Curves: Permanent Results Without Permanent Dieting

Curves: Permanent Results Without Permanent Dieting

by Carol Colman (Author), Gary Heavin (Author), Carol Colman (Author), Gary Heavin (Author)

  • Used

    Paperback 2004

    $3.25
Synopsis

The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than 30 minutes three times a week.

$3.25

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Quantity

4 in stock

More Information

Format: Paperback
 Pages: 138
 Edition: 1st. Edition
 Publisher: Century Books
Published: 05 Jan 2004
ISBN 10: 1844134415
ISBN 13: 9781844134410
Book Overview: The US Bestseller- Permanent results without permanent dieting

Author Bio
Nutritionist and fitness instructor, Gary Heavin opened his first fitness centre for women in 1974. He started the Curves franchise in 1992 and since then it has grown to become the largest fitness franchise in the world. Carol Colman is the author of numerous best-selling health books.