by Carol Colman (Author), Gary Heavin (Author), Carol Colman (Author), Gary Heavin (Author)
The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than 30 minutes three times a week.
Format: Paperback
Pages: 138
Edition: 1st. Edition
Publisher: Century Books
Published: 05 Jan 2004
ISBN 10: 1844134415
ISBN 13: 9781844134410
Book Overview: The US Bestseller- Permanent results without permanent dieting