Raw Food Gourmet: Going Raw for Total Well-being: Loving Your Food and Loving Yourself

by Gabrielle Chavez (Author)

• Used

  Paperback
  2005

  $3.25

  Eating raw?the original way of feeding ourselves?is the natural way for our bodies. Cooked food stresses our systems, and this can be seen in our white blood cell count, which rises after consuming a cooked meal. Why not try healthier fare? The raw food choice is by no means boring! Gabrielle Chavez, a raw food chef and connoisseur, created many delicious and easy-to-make recipes that will appeal not only to raw food enthusiasts, but also to anyone with a sense of curiosity and a taste for something new. This is also a brilliant alternative for dealing with allergies or eating disorders. Delicious gourmet recipes! Unlike other books on raw food?which give only basic food ideas?this book includes numerous tasty and ingenious recipes and meal ideas.