The Little Book of Detox Tips for People on the Go

The Little Book of Detox Tips for People on the Go

by Michael Van Straten (Author)

Synopsis

Are you permanently rushing from home to work and back again? Do you regularly skip meals or grab a bag of crisps on the run? Are you constantly tired, getting the sniffles and suffering from nasty zit outbreaks. Do you always mean to eat more healthily, reduce your stress and take more exercise? If your answer is 'yes' to any of the above, then it's time for a detox and there's no better place to start than with the Little Book of Detox Tips for People on the Go . With top-notch advice, bite-sized hints and wise suggestions from Michael van Straten, the king of detox, this is detoxing made simple for those who are feeling the strain of our 24/7 life. Whether you have only one day for a detox or are planning a lifetime of change, this is the perfect book to keep you on track. Read it, do it, and before you know it, you'll be squeaky-clean, inside and out.

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Quantity

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More Information

Format: Paperback
Pages: 304
Publisher: Quadrille Publishing Ltd
Published: 06 Jan 2006

ISBN 10: 1844002691
ISBN 13: 9781844002696

Author Bio
Michael van Straten is one of the nation's favourite medical broadcasters, a prolific writer and probably the best known practitioner of complementary therapies in the UK. A qualified Osteopath, Naturopath and Acupuncturist, he has produced more than 40 books, videos and tapes including the bestselling series of Superfoods health and cook books, one of which, Super Juice, has been a runaway bestseller worldwide. Michael is Complementary Health Editor for Woman magazine, writes for national newspapers, women's monthlies, BBC Good Food, supermarket magazines and now also writes features for the food glossy Fresh.