A Passion for Protein: High Protein, Low Carbohydrate Recipes for Food Lovers

A Passion for Protein: High Protein, Low Carbohydrate Recipes for Food Lovers

by Jason Lowe (Photographer), Henry Harris (Author)

Synopsis

Inspired by his wife's success with the Atkins diet, acclaimed chef, Henry Harris, has devised an incredible high-protein, low-carbohydrate regime with recipes designed specifically for the true food lover. The dishes in this book really celebrate protein in all its forms, from meaty soups and sizzling grills to voluptuous stews and dazzling cheeseboards. The genius of Henry's recipes is in the clever ways he finds of replacing carbohydrates and including a wide range of healthy vegetables. With chapters on Breakfasts; Snacks and Sundries; Quick and Easy Dishes, as well as the more obvious Meat; Fish; Eggs and Cheese, Henry provides much help for the dieter where it's really needed. For those concerned with employing his principles over whole meals or when entertaining, there are also complete menus, such as his Favourite Dinner Party and Classic Sunday Lunch. Throughout the book, Henry shares with the reader all the wonderful recipes he created to help him lose weight, together with his hints and tips on buying quality protein foods without breaking the bank. Cook the Henry Harris way and you'll lose weight effortlessly whilst feasting like a king.

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Quantity

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More Information

Format: Paperback
Pages: 160
Edition: First Edition
Publisher: Quadrille Publishing Ltd
Published: 07 May 2004

ISBN 10: 1844001024
ISBN 13: 9781844001026

Author Bio
A native of Sussex, Henry Harris started his career in the catering industry as a waiter in a small hotel in Brighton. In 1983 he moved to London and studied at Leith's School of Food and Wine for a year. He then went on to work with celebrated chef and food writer Simon Hopkinson, first at Hilaire on the Old Brompton Road and then at Bibendum. In 1992 he became Head Chef on Harvey Nichol's Fifth Floor Restaurant. In 2002 Henry opened his own restaurant, Racine, on the Brompton Road in London to universally ecstatic reviews. In 2003 the restaurant won the Time Out award for Best French Restaurant of the Year. Henry also writes an occasional column for the Sunday Telegraph Magazine and collaborated with Hugo Arnold on the Harvey Nichols Cookbook in 1998.