A New You in 21 Days: A Feel-good Look-good Plan for Great Results

A New You in 21 Days: A Feel-good Look-good Plan for Great Results

by JoGlanville-Blackburn (Author)

Synopsis

In the modern world, balancing a career and family, most women fall low on their own priority scale. This is a guide to changing the way you look and feel in just 21 days. It is a top-to-toe health and beauty programme covering nutrition, exercise, skincare, make-up, body care, hair care and lifestyle. User-friendly and filled with tips, treatment and fast track solutions for instant results the book also contains a daily planner for the 21 days which shows readers how to customize their individual programme. There are also optional extras to further beautify and boost you, as well as must-do transforming routines.

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Quantity

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More Information

Format: Hardcover
Pages: 256
Edition: First Edition
Publisher: Quadrille Publishing Ltd
Published: 05 Dec 2003

ISBN 10: 1844000788
ISBN 13: 9781844000784