The No1 Ethical retailer for Books, CD’s, DVD’s & Games
30 Day Refund Guarantee

Zest Yoga Made Easy

Zest Yoga Made Easy

by SamanthaMagee (Author)

  • Used

    Paperback 2011

    $3.28
Synopsis

    More than just a passing trend, Yoga promises countless benefits to your health, happiness and lifestyle, and is increasingly popular with people of all shapes and sizes.

    This user-friendly book is your perfect home Yoga instructor. The basic postures, balancing and standing poses, plus floor exercises are all clearly photographed with explanatory labels and tips so you get each one right. The handy pull-out concertina shows all the postures together so you can create your own routine to suit your needs.

    With Zest's Yoga Made Easy you'll progress from beginner to pro in the comfort of your own home.

    Other titles in the series include Pilates Made Easy (9781843405269), Bikini Body Made Easy (9781843405306), Triathlon Made Easy (9781843404330) and the bestselling Running Made Easy (9781843404347).

    $3.28

    Save:$9.37 (74%)

    Quantity

    2 in stock

    More Information

    Format: Paperback
     Pages: 128
     Edition: Pap/Crds
     Publisher: Collins & Brown
    Published: 03 Mar 2011
    ISBN 10: 184340527X
    ISBN 13: 9781843405276

    Author Bio
    Samantha Magee has been practicing yoga for over 11 years. She is an experienced Bikram yoga teacher, having trained under Bikram Choudhury in 2003, as well as completing Vinyasa yoga teacher training with Max Strom. She is also an experienced children's yoga teacher and a Reiki Master. She has completed numerous courses with internationally renowned yoga teachers. Samantha has been featured in the 15 Minute Stretching Workout book and DVD. She is also a regular contributor to Surfgirl and Yoga Magazine.