Easy-to-use Zen: Refresh And Calm Your Mind, Body and Spirit with the Wisdom of Zen

by David Scott (Author)

• Used

  Illustrated
  2002

  $3.29

  Easy-To-Use Zen reveals how much we can bring the values commonly associated with Zen Buddhism, such as simplicity, restraint and naturalness, into our daily lives. Zen is a practical method of lifestyle that helps to bring about spiritual awakening. This easy-to-use book uncovers the Zen philosophy and gives you simple, effective tips that you can use whenever you feel the need to add some Zen wisdom to your life. Understand Zen and its essential concepts; Learn how to practice it; Discover how to apply it to your daily life; Transform your home and garden; Cultivate peace in your inner life