LOW SELF ESTEEM (VEGA GUIDE) (Vega Guides)

LOW SELF ESTEEM (VEGA GUIDE) (Vega Guides)

by ElaineSheehan (Author)

Synopsis

If you doubt your self-worth you lack the basic foundation of happiness and success in your life. This book brings together a wide range of techniques for creating and enhancing self-esteem, helping you to realize your full potential. Feeling good about yourself will enable you to be relaxed, positive and creative and more able to take control of all aspects of your life.

$11.84

Quantity

1 in stock

More Information

Format: Paperback
Pages: 128
Edition: New edition
Publisher: Vega Books
Published: 22 May 2002

ISBN 10: 1843335395
ISBN 13: 9781843335399

Author Bio
Elaine Sheehan is a Counselling Psychologist and Psycotherapist. Born in Ireland, she has recently returned to live there, having spent many years in England. She presently practices at Oakwell Clinic, Wicklow Town. Whileliving in England, she ran a busy private practice in Leeds and frequently held seminars and workshops for major corporate bodies and community and mental health services. She has also worked as a trainer of therapists with British Hypnosis Research. Her other titles are Health Essentials: Self-Hypnosis and Anxiety, Phobias & Panic Attacks.