by ElaineSheehan (Author)
Around 16 million people in the UK alone seek help concerning panic attacks and any one of the estimated 270 known phobias. Mild anxiety can be advantageous to us, but too much can be chronically disabling. This straightforward guide offers sufferers clear guidance and advice. Where a professional therapist is required, clear information is provided on where to turn for help and what to expect.
Format: Paperback
Pages: 128
Edition: New edition
Publisher: Vega Books
Published: 31 Jul 2002
ISBN 10: 1843335387
ISBN 13: 9781843335382