by PeterBaker (Author)
An up-beat guide for men to achieving full physical and mental health, packed with suggestions and ideas to put a spring in your step. This book aims to help you deal with the stresses and strains of contemporary life that so often result in a host of minor ailments and a loss of zest.
Format: Paperback
Pages: 272
Edition: First Edition
Publisher: Vega Books
Published: 05 Jan 2002
ISBN 10: 1843330148
ISBN 13: 9781843330141