Train the Brain: Use It Or Lose It

Train the Brain: Use It Or Lose It

by Gareth Moore (Author)

Synopsis

Get your brain in gear and turn back the clock! Scientific research has shown that exercising your brain by tackling simple, short challenges is a great way for adults to sharpen the mind, improve the memory and offset the brain's aging process. Your brain is just like any other muscle - you have to use it, or lose it! Packed full of logic and reasoning puzzles, simple maths tests and conundrums, Train the Brain is guaranteed to satisfy every puzzle addict who needs a new challenge. The nation's appetite for puzzles is insatiable and Train the Brain offers new material to challenge minds and keep brains superfit.The variety of mental challenges in Train the Brain grow more difficult as the book progresses, providing an ideal mental workout to keep those synapses snapping.

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Quantity

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More Information

Format: Paperback
Pages: 192
Publisher: Michael O'Mara
Published: 15 May 2008

ISBN 10: 1843173050
ISBN 13: 9781843173052

Author Bio
Dr Gareth Moore gained a PhD at Cambridge University in the field of machine intelligence and has designed software programmes to create Sudoku and Kakuro puzzles.