Living with Emetophobia: Coping with Extreme Fear of Vomiting

Living with Emetophobia: Coping with Extreme Fear of Vomiting

by NicoletteHeaton-Harris (Author)

Synopsis

This book is an extremely easy read - no jargon or ambiguous clinical terms. It serves as an informative tool, by creating awareness through first hand accounts, which could be used by both sufferers and professionals.

- Anxious Times

`It is a highly readable book based largely on the experiences of the author...I would highly recommend it to all emetophobes. Equally, I would recommend it to friends and family of sufferers because it will help non-sufferers understand why emets act in the way we do and, via fascinating insights into how our minds work, why we find certain situations very difficult to cope with.'

-www.gut-reaction.freeserve.co.uk, June 2007

Emetophobia, the extreme fear of vomiting, can affect just about every aspect of sufferer's life, from everyday considerations (`what food will be safe for me to eat?') to matters that involve making huge, potentially devastating decisions (`I can't have this baby, I can't face morning sickness').

Nicolette Heaton-Harris has first-hand experience of the phobia and its effects. She suggests strategies for coping with the high levels of anxiety that are intrinsic to the phobia, as well as pre-empting and avoiding anxiety attacks. The experiences of fellow sufferers of all ages, male and female, are shared throughout the book and a list of useful organisations providing further information and support services is also included.

Living with Emetophobia is a must-have for anyone suffering from emetophobia, anyone living with an emetophobic as well as professionals treating or supporting people with emetophobia.

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More Information

Format: Paperback
Pages: 160
Edition: 1
Publisher: Jessica Kingsley Publishers
Published: 15 Apr 2007

ISBN 10: 1843105365
ISBN 13: 9781843105367

Author Bio
Nicolette Heaton-Harris lives in Hampshire, UK, near the beach. A lifelong emetophobe and Coeliac sufferer, she has a particular interest in health, is the author of Teenage Pregnancy: A Parent's Guide and Children's Health: Combating Obesity, and also writes health stories for Patient UK.