Aqua yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond

Aqua yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond

by F R A N C O I S E B A R B I R A F R E E D M A N (Author)

Synopsis

Written by the highly regarded founder of the Birth light Trust and yoga teacher, this inspiring and expert guide offers ideal exercises and routines for both pregnancy and after the birth within the therapeutic and supportive medium of water.

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Quantity

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More Information

Format: Illustrated
Pages: 96
Edition: New Edition
Publisher: Hermes House
Published: 28 Feb 2014

ISBN 10: 1843094614
ISBN 13: 9781843094616