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Coach Yourself: Make Real Change in Your Life

Coach Yourself: Make Real Change in Your Life

by Anthony Grant (Author), Anthony Grant (Author), Jane Greene (Author)

  • Used

    Paperback 2001

    $4.30
Synopsis

Life coaching empowers people to make lasting, positive, inspirational change in their working life and life outside work. As such, coaching is a proven highly successful management technique. Many people seek coaches from within their organisation or visit a professional life coach. But many more still feel uncomfortable asking another person to fulfil this role, or don't have access to the right kind of person, with the right kind of time, or simply don't have the disposable income to employ a professional. Imagine the cost effectiveness and convenience of having your life coach on tap 24/7. There whenever you need them. You can - it's you. Based on scientifically validated and tested psychological techniques, this highly practical book will teach you how to make lasting positive, inspirational change in your life. It will help you to identify goals and to reach them. You will learn how to be your own, solution-focussed life coach.

$4.30

Save:$15.63 (78%)

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 240
 Edition: 1
 Publisher: Momentum
Published: 14 May 2001
ISBN 10: 1843040131
ISBN 13: 9781843040132

Media Reviews
Read the book, got the camera, waiting for the t-shirt. Yes, at long last I'm ready to launch into the Coach Yourself Programme. So now I can put it all off no longer and my plan of action has to start. I have photocopied pgs 200-201 eight times so can no longer run away from myself...I have to fill the little form in each day!
Author Bio
Anthony M Grant is a highly regarded academic Coaching Psychologist, based in New South Wales, Australia. He established the world's first university-based Coaching Psychology Unit at the University of Sydney. He also runs a private coaching and consulting practice, and various training programs. Anthony is currently completing a PhD in enhancing performance and well-being using cognitive behavioural coaching techniques. Jane Greene is a distance and open learning consultant, writer and editor specialising in management training and life-long learning. Her clients include: The Open College, London University, The Home Office, Unison, and Burton Morris Consultancy. She holds a BA Hons in Philosophy and English and a MSc in Artificial Intelligence.