Therapies for a Healthy Body: A Complete Guide to Holistic Therapies for Natural Health and Healing (Natural Power Series)

Therapies for a Healthy Body: A Complete Guide to Holistic Therapies for Natural Health and Healing (Natural Power Series)

by JaneAlexander (Author)

Synopsis

The stresses of modern life can create enormous body tension, and this guide will show you how to achieve physical well-being using a range of complementary therapies and natural remedies. Explore more than 60 of the body therapies available today; learn the basics of maintaining a healthy body; find out how bodywork can heal your mind; and maximize your energy levels and enhance your immune system with a holistic mind-body approach to health.

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More Information

Format: Paperback
Pages: 128
Publisher: Carlton Books Ltd
Published: 06 Jan 2003

ISBN 10: 1842228838
ISBN 13: 9781842228838

Author Bio
Jane Alexander is an acknowledged expert in natural medicine and holistic living; the Daily Mail called her Britain s top writer on alternative therapies. She has been writing about new therapies and techniques for the past 13 years and has written nine books on natural health and holistic living.