Therapies for a Healthy Body: A Complete Guide to Holistic Therapies for Natural Health and Healing (Natural Power Series)

by JaneAlexander (Author)

• Used

  Paperback
  2003

  $3.25

  The stresses of modern life can create enormous body tension, and this guide will show you how to achieve physical well-being using a range of complementary therapies and natural remedies. Explore more than 60 of the body therapies available today; learn the basics of maintaining a healthy body; find out how bodywork can heal your mind; and maximize your energy levels and enhance your immune system with a holistic mind-body approach to health.