Allergy Free: Cooking for Health (Kitchen Doctor S.)

Allergy Free: Cooking for Health (Kitchen Doctor S.)

by Maggie Pannell (Author)

Synopsis

This book brings together over 50 healthy and delicious recipes for allergy-free eating, each with a list of excluded problem foods. The introduction covers everything you need to know about allergies, including the typical problem areas, such as wheat and dairy products; additives; how to recognize an allergic reaction; how to isolate the culprit; and cooking for children. Whether you are cooking for yourself or for others with allergies, there are recipes to suit even the most sensitive palate.

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More Information

Format: Illustrated
Pages: 96
Edition: Illustrated
Publisher: Southwater
Published: 29 Aug 2003

ISBN 10: 1842159216
ISBN 13: 9781842159217

Author Bio
Maggie Pannell is an experienced food and nutrition writer with a keen interest in healthy eating. She trained as a home economist, then spent several years working in the food and diet industry. From there she moved on to a career in journalism. Maggie spends most of her time writing, editing and teaching about the ways and means of combining food enjoyment with health and fitness.