Food Combining: For Weight Loss and Health (Kitchen Doctor)

Food Combining: For Weight Loss and Health (Kitchen Doctor)

by Gilly Love (Author), PatriciaDiemling (Author)

Synopsis

Our well-being is largely determined by what we eat and by separating carbohydrates and proteins in your meals you can maintain your ideal body weight. The recipes in this book follow the healthy Hay System of eating and are fresh, healthy, simple and relatively quick to prepare and cook from Thai fish soup, to seared scallops with lemon and thyme there are plenty delicious dishes to choose from.

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 94
Edition: illustrated edition
Publisher: Southwater
Published: 25 Jul 2003

ISBN 10: 1842159186
ISBN 13: 9781842159187

Author Bio
Beatrice Heywood Taylor is a trained Psychological Counsellor specializing in holistic health care. She has written and taught courses on complementary medicine at Roehampton Institute, London and established a complementary health group called Radiance. Gilly Love is a freelance journalist who has contributed to many leading lifestyle magazines. She has a dedicated passion for food combining and the Hay Diet. Patrizia Diemling has been a food stylist for many years and a contributor to leading magazines. She also runs her own catering company.