by Gilly Love (Author), PatriciaDiemling (Author)
Our well-being is largely determined by what we eat and by separating carbohydrates and proteins in your meals you can maintain your ideal body weight. The recipes in this book follow the healthy Hay System of eating and are fresh, healthy, simple and relatively quick to prepare and cook from Thai fish soup, to seared scallops with lemon and thyme there are plenty delicious dishes to choose from.
Format: Paperback
Pages: 94
Edition: illustrated edition
Publisher: Southwater
Published: 25 Jul 2003
ISBN 10: 1842159186
ISBN 13: 9781842159187