by HelenMiddleton (Author)
Carefully planned low fat, low salt but flavourful recipes for healthy eating along with essential information on looking after your heart, improving your health and diet, meal planning and low fat cooking hints and at a glance nutrition notes for every recipe. This cookbook contains deliciously tempting dishes including soups and starters; fish and seafood; meat and poultry; main course vegetarian dishes; salads and accompaniments, and tantalising desserts.
Format: Paperback
Pages: 96
Edition: illustrated edition
Publisher: Southwater
Published: 31 Oct 2002
ISBN 10: 1842156772
ISBN 13: 9781842156773