Fat Free Cooking for Health (Kitchen Doctor S.)

Fat Free Cooking for Health (Kitchen Doctor S.)

by Anne Sheasby (Author)

Synopsis

Easy to follow instructions and full colour photographs show you how simple it is to cook and enjoy meals whilst adhering to a healthy diet for special conditions. This book contains over 50 no-fat and low fat recipes, with each dish containing no more than 5 grams of fat per serving and many with less than 1 gram. There are fat free cooking hints and tips; fat and calorie content charts; information on how to cook with low fat and no-fat products and low fat adaptations of basic recipes. Savoury sections include soups and appetisers; meat, poultry, fish and seafood main courses; pasta, beans, grains and vegetable dishes.

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 96
Edition: illustrated edition
Publisher: Southwater
Published: 31 Oct 2002

ISBN 10: 1842156527
ISBN 13: 9781842156520