by Mark Evans (Author), RosalindOxenford (Author), SuzanneFranzen (Author)
This text introduces the soothing therapies of massage, aromatherapy, shiatsu and reflexology to relieve stress from body, mind and spirit. Including both Eastern and Western massage disciplines, step-by-step sequences demonstrate manual methods of improving circulation, energy flow and stimulating the body's senses and eliminatory organs.
Format: Paperback
Pages: 96
Edition: illustrated edition
Publisher: Southwater
Published: 31 Jul 2001
ISBN 10: 1842154060
ISBN 13: 9781842154069