Reflexology for Health and Well-being: A Step-by-step Guide to Relieving, Relaxing and Enhancing the Mind and Body (Health & Well-being S.)

Reflexology for Health and Well-being: A Step-by-step Guide to Relieving, Relaxing and Enhancing the Mind and Body (Health & Well-being S.)

by RosalindOxenford (Author)

Synopsis

The world of alternative disciplines and therapies is a vast maze -- there is overwhelming evidence of their benefits, but little guidance on getting started and knowing more. This series of no-nonsense guides introduces you to a wealth of alternative approaches, enabling you to maximise your personal well-being, improve your health, and develop the inner self.

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More Information

Format: Illustrated
Pages: 64
Edition: Illustrated
Publisher: Southwater
Published: 01 Jan 2000

ISBN 10: 1842150286
ISBN 13: 9781842150283