Working with Hypnotherapy: How to Heal Mind and Body with Self-hypnosis

Working with Hypnotherapy: How to Heal Mind and Body with Self-hypnosis

by TeresaMoorey (Author)

Synopsis

Hypnotherapy is a powerful, transformative tool that can help heal physical and emotional problems. This book will teach you the basic tools of self-hypnosis so that you can overcome many common problems including weight gain, anxiety and stress. Step-by-step expert advice will show you how to enter into a hypnotic state and teach you the secrets of deep relaxation so that you can bring about profound transformation in mind, body and spirit. Working with Hypnotherapy also features hypnotherapy scripts designed to combat a variety of ailments, and includes tips on support strategies such as massage and exercise routines to heighten the impact of this ancient art.

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More Information

Format: Paperback
Pages: 128
Edition: 1
Publisher: Blandford
Published: 01 Mar 2010

ISBN 10: 1841813443
ISBN 13: 9781841813448
Book Overview: Written by an experienced hypnotherapist and counsellor, complete with healing scripts, practical strategies and easy-to-follow instructions for a wide range of physical and emotional problems. The latest title in Godsfield's successful and extensive 'Working with' series.

Author Bio
Teresa Moorey has worked as a hypnotherapist and counsellor for over 16 years. She has written many books on personal growth and self help as well as more esoteric subjects, including Your Crystal Code, The Secrets of Moon Astrology, Working with Psychic Protection and The Fairy Bible, all published by Godsfield Press. Location: Stroud, Gloucestershire.