Working with Meditation: Practical Ways of Healing and Transforming Your Life

Working with Meditation: Practical Ways of Healing and Transforming Your Life

by Madonna Gauding (Author)

Synopsis

Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. Working with Meditation teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions for beginners to meditation and exercises, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.

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More Information

Format: Paperback
Pages: 128
Publisher: Godsfield Press Ltd
Published: 15 Mar 2008

ISBN 10: 1841813265
ISBN 13: 9781841813264
Book Overview: The first title in the series Working with Auras has sold over 35,000 copies in the UK, foreign and export market since June 2006. Author's previous titles have been bestsellers; The Meditation Bible has sold more than 20,000 copies in the UK, foreign and export market since May 2005 and World Mandalas has sold over 9500 UK and export copies in less than a year. Popular MBS subject with practical slant.

Author Bio
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas and Six Keys to Buddhist Living.