Living the Zen Arts

Living the Zen Arts

by Andy Baggott (Author)

Synopsis

A comprehensive guide to the spiritual arts of Zen. It enables you to take inspiration from the stories and wisdom of the Zen masters, find inner peace and spiritual insight through meditation, and harmonize your mind and body with exercises drawn from the martial arts.

$9.54

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Quantity

1 in stock

More Information

Format: Hardcover
Pages: 192
Publisher: Godsfield Press
Published: 15 Nov 2005

ISBN 10: 184181265X
ISBN 13: 9781841812656

Author Bio
Andy Baggott is a writer and teacher who has studied a wide range of spiritual traditions including Taoism, Buddhism, Native American spirituality, Christianity, and Celtic Wisdom. He teaches courses and workshops in Tai Chi and Chi Kung and practices yoga and Zen meditation. Anoy is a qualified acupuncturist and complementary medical practitioner. He is author of ten books including Teach Yourself I Ching and The Encyclopedia of Energy Healing.