by Andy Baggott (Author)
A comprehensive guide to the spiritual arts of Zen. It enables you to take inspiration from the stories and wisdom of the Zen masters, find inner peace and spiritual insight through meditation, and harmonize your mind and body with exercises drawn from the martial arts.
Format: Hardcover
Pages: 192
Publisher: Godsfield Press
Published: 15 Nov 2005
ISBN 10: 184181265X
ISBN 13: 9781841812656